Narrating Hope with Elizabeth B. Burton

“I highly recommend Elizabeth's course on anxiety and stress. It was well organized, followed a logical order and was engaging and informative. I particularly enjoyed the modules discussing the holistic wellness model and coping strategies. There were so many "aha" moments throughout the course that I'm looking forward to sharing with friends & family. Already tonight at the dinner table, I was able to share one of the coping strategies with my kids!”

Kim M., Tennessee

“Elizabeth's course is grounded in practical methods to deal with anxiety and stress as a natural part of life, rather than something we must avoid. By being conscious of our thought patterns, we have the ability to change them when they are not serving us in a healthy manner. Loved the comments on comparison and scarcity. We are enough, we have enough, we can give more. Thank you Elizabeth for your work.”

Laura S., Georgia

“Coping with Anxiety and Stress is a wonderful resource for anyone who wants to learn more about healthy coping skills and have a greater awareness of their overall wellness. The course gives concrete information about how to nurture your mind, body, and soul, especially when feeling flooded with anxiety or stress. Elizabeth's calming and uplifting presence makes it easy to really immerse yourself in the content of the course. I highly encourage taking this course!”

Sheffield C., Texas

“Elizabeth does an amazing job of illuminating the holistic approach necessary to effectively combat anxiety and stress which encompasses nutrition, rest, exercise, community, faith, thought patterns and financial margin. She explains the principles with simple, clear analogies and illustrations and provides practical advice we can implement immediately to see real change. It takes a proactive, holistic approach in order to truly thrive in 2022. This course is a must have!”

Will B., Georgia

“I thoroughly enjoyed Elizabeth's course on Coping with Anxiety and Stress. She does a wonderful job of explaining anxiety and stress so that others can recognize their effects on body, mind, and soul. Simply listening to her calming voice helped to reduce a little anxiety for me! I almost felt as if I was sitting down with a dear friend for coffee and conversation. She offers so much grace and understanding to her listeners while at the same time giving helpful reminders and strategies to help reduce anxiety. I especially appreciated her insights on the importance of intentional breathing as well as gratitude. I highly encourage you to take her course.”

Amanda J., Florida

“Elizabeth is calm. She is loving, peaceful, and pure. The way that she is able to make you feel like you are the only person in the world is just magical. She provides various ways for all of us to recognize our stressors and respond to them appropriately. She is very knowledgeable to providing ways to help heal ourselves so that we can be the best version we are meant to be. She is relatable which is such an important trait to have in any therapist. I highly recommend Elizabeth as a therapist and listening to this course if you are struggling with the weight of the world.”

Allison L., Tennessee

“I really enjoyed this course and recommend it to anyone who might be dealing with anxiety and stress. The modules were well organized and easy to understand, and Elizabeth has a calming presence and voice. I appreciated her emphasis on a holistic approach to wellness and the gentle reminders that anxiety and stress are normal parts of the human experience. She offers a variety of coping strategies that are simple yet effective, and I have already found myself using some of them in tense moments! I also really enjoyed the Faith Integration bonus module; it was a lovely reminder of who we are and the grace that is available to us.”

Rebecca C., Georgia